© Copyright 2004 Josh is a client of mine who is a junior in college. He's very smart. He's amazingly smart. Talk to Josh for an hour and you'll know how smart he is. But if you don't know Josh and yo...

What is a Panic Attack?You are driving across town, and get caught at a red light for a few minutes. As you sit there, you begin feeling a bit strange. Suddenly, your heart rate increases, a cold swea...

Many people have problems with their Thyroids. A lot of them do not even realize it. Some of the symptoms may be: Hypothyroidism,Sluggish Thyroid, Unrelenting fatigue,Obesity ,Cold hands, feet, and ea...

Do...keep it small. Too many cooks in the kitchen...too many gals in a hotel room. The simplest task of getting ready to go out could end up taking all night.Don’t...cram into small spaces. We are all...

Some mama’s I know are all over the mama get-together idea from the day they deliver their little bundle of joy. Scrapbooking, girls night out, dinner and drinks, shopping, even a movie are all perfec...

Vacation Destination: Block IslandAccomplices: 6 High School Girlfriends (Yes, we’ve been friends for 5 years now... ha ha)The time is 6:15 am on a Sunday. I’ve been up since 4:30 am. Am I a little ea...

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