Ayurveda - Principles & PracticeAyurveda which has been evolved around 600 BC, apart from treating ailments concentrated more in its prevention. This was followed by the Aryans & Dravidians who were i...

Exercise & DiabetesThe Added Benefit of Exercise in People with DiabetesAll of us are aware that exercise can help prevent the serious complications that often come with diabetes and heart disease. Re...

It is a must for all of us to be conscious of the proper nourishment that our body needs. While all of us are aware that it is important to have an intake of three complete meals per day, with at leas...

Choosing the right tool for your juicing needs is crucial to maximizing the healthy benefits of your fruits. Like any other task, making a juice requires the use of appropriate device and techniques. ...

In an article, "The Irreversible Health Effects of Cigarette Smoking", Paul H. Brodish, MSPH of the American Council on Science and Health defined irreversible health effect as a permanent change in t...

Recently, I was on the phone with a friend of mine from California who just purchased his first home. He's a single father and he's in his early 30s. He was upset that his parents had never stressed t...

Verbal self defense, the use of your voice in a threatening situation, is an extremely important tool in protecting yourself. How? Uncommon to popular belief, criminals do not pounce on an individual ...

Only recently is science beginning to uncover the reasons why nature’s most amazing antioxidant Pycnogenl is improving millions of lives. The benefits of Pycnogenol extend well beyond fighting free ra...

Don’t you envy those people who never seem to get ill and who sail through the cold and flu season without a sniffle. Brimming with energy and vigour no matter how busy they are. And wouldn’t you just...

Don’t suffer hair loss in silence – There is a solution NOURKRIN. Recently voted the Leading Brand for Hair Loss by the European Medical Journal ECM. In a number of studies carried out on NOURKRIN res...

Worn around the head and shaped to fit the ocular region of the face the RELAXOLOGY Electric Eyezone Massager combines three proven therapies in one quick and easy to use gadget to relieve stress and ...

BREATHE EASY SALTPIPE SALT INHALER. The natural respiratory aid to easier breathing! Clinically proven to relieve suffering from asthma.BREATHE EASY SALTPIPE SALT INHALER.The natural respiratory aid t...

Cunningly eradicate the shock and awe of being woken up by a buzzing alarm! LUMIE body clocks switch on a light that slowly shines from dim to bright in an imitation of sunrise. Our daily internal bod...

It aint what you do, it’s the way that you do it! – That’s what gets results! INNER TALK is possibly one of the most powerful tools for self-improvement. It helps to re-script your subconscious mind, ...

Sunlight is a vital nutrient, which regulates the activity of the hypothalamus gland that secretes seratonin, controlling our moods, biorythms, sleep patterns, body temperature, digestion and sex driv...

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