We spend a lot of our time at work and yet workplaces tend to be a minefield for those of us watching our weight. Read this article to learn the 8 key strategies to avoid workplace overeating.

Using pictures of hairstyles is a great way to select your new hairstyle.  But its easy to make a mistake. This article gives some tips on how to make the best use of hairstyle photos.

One of the most effective nutrient support systems plus a potent means of bodily detoxification

Is the pressure of holiday stress a microcosm of our intensifying lives? If so, are you aware that ancient mind/body techniques are increasingly being proven by modern medical research to be powerful ...

Celebrity lifestyles are big news and celebrity hairstyles are often copied throughout the world.  But wearing the latest celebrity hairstyle is not always adviseable.  This article explores...

Here are 10 easy ways that you can follow your diet and stay in great shape over the holidays without turning into a miserable Scrooge. If you follow this advice, then you'll be one of the proud few w...

What do you do if your tummy is bloated but you've got a party to attend? Find out how to beat the bloat with these 8 practical tips.

How to turn diet drudgery into automatic weight loss. You can start right away no matter what's going on in your life!

There are numerous simple recipes illustrated in Ayurveda to correct many disorders.Here are few gruel recipes which are strongly recommended in digestive disorders.

First showers of monsoon are heartily welcomed by everyone after experiencing the scorching heat of summer. But monsoons reduce the immunity of our body

 Erectile dysfunction (ED) is the inability of a man to achieve or maintain an erection sufficient for his sexual needs or the needs of his partner. Erectile dysfunction is sometimes called as “i...

50% of people, who travel, suffer a travel – related illness. All travelers should be well prepared for travel and be prepared to protect themselves from travel related illness. In this issue various ...

The FAO Codex Alimentarius Commission defines honey as ‘the natural sweet substance produced by honeybees from the nectar of flowers  

Ayurveda , the oldest health science  has eight branches. Rasayana (rejuvenation) is one of them. Rasa has different meanings like ”juice”, "taste “, “essence," "flavor

Long nights, short days, sweaters, warm clothes and chilly weather make many of us sickand depressed. This depression which surfaces especially in winter is a Seasonal AffectiveDisorder (SAD) and is o...

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