Norm Goldman, Editor of the book reviewing site, www.bookpleasures.com and the travel site, www.sketchandtravel.com reviews Dr. Mel Borins, Go Away Just For The Health Of It

My name is Greg Ryan. I am a high profile fitness expert, champion bodybuilder and best selling author. However, I didn’t start out as one. I had to learn through class rooms and experience. There are...

There are a lot of “crash” diets out there that promise that you’ll drop a considerable amount of weight in days or a week.

Okay, if you’ve tried to stop emotional eating and lose weight, but haven’t yet succeeded, then you need to do something you’ll love... throw out the rules!

BMI, Body Mass Index, is the most popular and simple way that health professionals use to determine if you are a healthy weight. This article concerns how to interpret your results.

It’s that time of year when we pack up our bags and head to the beach for the day to enjoy those warm sunrays and the refreshing sound of the lapping water.

As we begin to fully understand the serious consequences of sun tanning, we are looking for alternatives and that’s why a visit it a sunless tanning booth has become so popular. There are no tanning b...

Earrings are an important part of every woman’s wardrobe, whether we are headed for a day at the beach, to the office, or to a wedding. Your earrings give a subtle hint about your personality.You can ...

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