Well, now it seems this "miracle calorie cutting pill" we had all hoped for may be closer to a reality. News has abounded lately with the buzz about a new OTC (over the counter) diet pill offering whi...

A large comparison of studies that looked at different ways to treat diabetes found that lifestyle approaches were at least as good as drugs, with fewer side-effects

Colon Hydrotherapy was already used in 1500 B.C. in Ebers Papyrus.  Even Hippocrates documented the use of enemas for fevers.  A healthy colon functions to conserve water in the body and to ...

Sleep disturbance is a by-product of doing shift work, notably the night shift. Here is a new perspective on 'Circadian Sleep Disturbance" that may help those who work this shift change the way they l...

Exercise improves brain functions that help you deal with stress, focus and gain more productivity.

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