Fat Loss For Idiots Review - How I Lost 30lbs In 30 Days
A review of the fat loss for idiots program that helped Phil Hixon lose almost 30lbs in 30 days with NO exercise.
Many people have seen my summer weight loss video on
youtube and have been sending emails wondering if it’s really possible to lose
that much weight with the Fat Loss For Idiots Diet Program. So I am writing this Fat Loss For Idiots
Review in an FAQ style to address some of the most common questions I get. The
Fat Loss For Idiots Review Will be two parts because there are quite a few
important questions that I want to address.
Does the Fat Loss For Idiots Diet Include Exercises?
No It Does Not. It is purely diet based. The genius of
this program is in manipulating your diet to bring about the results you
desire. It is possible to get your body into great shape just by diet
manipulation alone. Will you look like a fitness model? NO! To get “that” kind
of a body you will have to workout. But it is very possible to slim down and
get in great looking shape utilizing ONLY the Fat Loss For Idiots Diet. As a
matter of fact this is one reason I like this so much was I love going to the
gym but when I hurt my ankle I couldn’t go anymore so I needed something that
could help me lose weight without having to go to the gym. Frankly I didn’t
expect to have the results I did and still do have. It started out as a way to
just trim a FEW pounds and to make sure I didn’t get too fat while I wasn’t
going to the gym. It became much more than that because I still follow it today
and it has changed the way I eat forever.
What Kind Of A Diet Is The Fat Loss For Idiots Diet?
This diet is not like traditional diets such as low fat,
low calorie, low carb or those fad diets (which ive tried them all) like the
cabbage soup diet (so stupid) or those hoodia things. Now I’m not saying that
those don’t work because they definitely do. As a matter of fact I think I lost
weight on almost all of them. BUT… it wasn’t permanent. The problem with most
diets is just that! They are diets! If you are on a diet that means when you
get off the diet you go back to your old habits which got you fat in the first
place. That was always my problem. With the Fat Loss For Idiots Diet you learn
how to eat for the most part pretty normal foods that you are already buying
but you learn to eat in the right proportions and the right combinations. This
is called Calorie Shifting.
What Kind Of Food Do You Get To Eat On The Fat Loss For
Idiots Diet?
I really liked this part because there are certain foods to eat to lose weight and on this program you can still pretty
much eat foods you are used to. You don’t have to buy any special foods or
anything like that. The ONLY problem for me with this though was the portions
and the fact that I couldn’t go to McDonalds. McDonalds has been my BIGGEST
deterrent to weight loss and for those of you that go to McDonalds you’re just
gonna have to choose between being thin and healthy or fat and tired. Giving up
McDonalds fries was SOOOO hard for me but the great part is now that my diet
and weight is in check I can go out once or twice a month and eat a medium fry.
And to be honest after you stop eating that crap you don’t even crave it at
all. I’m just going to give you a sample of some of the foods you can eat on
the Fat Loss For Idiots Diet.
Cottage cheese (I know most of you won’t like this one),
Lots of Fruit, Fish, Pasta, Salads, Oatmeal, Turkey sandwiches, scrambled eggs
and there is so much more there’s no reason to even go on.
Now I’ll address another question here because many
people send me emails saying that they already eat healthy food like that and I
know exactly how you feel because I did too! The PROBLEM is the portion , timing
and combination of foods. And that’s what the Fat Loss For Idiots Diet helped
me out with was the correct portioning and combination of foods.
ABOUT THE AUTHOR
|