DETOX FOR BEAUTIFUL SKINDid you know every day an estimated 450 grams (1 pound) of toxins leave the body in sweat, carried out through the skin. This is possible, however, only if the pores through wh...

BOTOX vs. ALL-NATURAL SKIN CAREOn April 15, 2002, the FDA approved Botox® to treat frown lines. Botox® was first approved in December 1989to treat two specific eye muscle disorders, “Blepharospasm” an...

WHAT IS OSTEOPOROSISOsteoporosis is a disease of the bones, the disease affects mostly older women but older men can get also. People with osteoporosis have bones that become weak and can break easily...

Woman-to-Woman, a Skin Care GuideDue to the cycles in a woman's lifespan, her skin is different than a man's skin. Specifically, women have thinner skin than men which makes exposure to the sun critic...

Professional Skin Care LookWhen you walk in a room, have people notice your Beauty not your make-up!The place to start for skin care that looks professional is clear healthy skin, it’s a must. Whereas...

BEAUTIFUL SKIN Skin is one of the first parts of the body to show problems from toxins. The body essentially sees the skin as not as essential as other key organs like the heart and lungs. The body, u...

Soul Snacks are spontaneous time-outs: creative ways you can nurture your spirit in 15 minutes or less. Here's a week's worth, specially designed to help you infuse this cold season with joy and warmt...

It’s only four small words, a seemingly innocuous question. Yet a question, the sound of which is worse than ten sets of sharpened nails screeching across a mile-long blackboard – “What are you thinki...

Have you been plagued by the nagging feeling that your husband might be having an affair? Well. Christmas is probably the ideal time to confirm your suspicions and perhaps find additional proof of you...

Robin was giving me an anatomy of her divorce. “There were signs,” she said. “Plenty of them. I just ignored them.”“The counselor told me to ignore how he treated other people,” said Manuela, “and con...

In Part I of Natural Hormone Balance, we explored the ongoing debate about synthetic hormone replacement therapy (HRT) vs. all-natural progesterone products. International Health Distribution understa...

Women’s health issues nowadays include some popular buzz words—PMS, estrogen, cancer, hot flashes, natural progesterone, acne, headaches, menopause, and so on. The words are causing great debate among...

If your doctor has recently prescribed hormone replacement therapy (HRT) supplements, you probably have a lot of questions. You’re not alone. Throughout our many years in the industry, our most common...

Do you want to give a gift that everyone loves and is within yourbudget? It can be done. Follow these five steps to keep yoursanity and keep to your budget during the holiday season.1. Making a List a...

Animal Spirit WisdomTo our past ancestors, the animal held great spiritual power and symbolic meaning. In Native American culture, mythology and ancient civilizations, each animal is embodied with its...

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