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        <title>Recent Weight Loss Articles</title>
        <description>15 Recent Weight Loss Articles</description>
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       <dc:date>2008-10-08T01:09:02+01:00</dc:date>
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        <dc:creator>Bonnie Mechelle</dc:creator>
        <title>Will you Stop Sabotaging your very own Weight Loss Efforts?</title>
        <link>http://www.healthandfitnessadvices.com/articles/weight-loss/will-you-stop-sabotaging-your-very-own-weight-loss-efforts.html</link>
        <description>Make your weight loss dream a reality when you stop sabotaging yourself with negative thinking and self-depreciating actions...</description>
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        <dc:creator>Bonnie Mechelle</dc:creator>
        <title>Time to Make Peace with Yourself and Define your Motives BEFORE Trying to Lose Weight</title>
        <link>http://www.healthandfitnessadvices.com/articles/weight-loss/time-to-make-peace-with-yourself-and-define-your-motives-before-trying-to-lose-weight.html</link>
        <description>Are the reasons you're losing weight superficial, undefiend or unclear? Are you losing weight to gain acceptance from others? This can impact your motivation levels big time! No wonder it's so hard to...</description>
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        <dc:creator>Bonnie Mechelle</dc:creator>
        <title>The right Perspective when Dieting for Weight Loss</title>
        <link>http://www.healthandfitnessadvices.com/articles/weight-loss/the-right-perspective-when-dieting-for-weight-loss.html</link>
        <description>Weight loss is really difficult when you have the wrong perspective about what you eat. Your inner thoughts about food can completely sabotage your attempts to diet successfully. It is now time to cha...</description>
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        <dc:creator>Bonnie Mechelle</dc:creator>
        <title>Wonderful ways to Change your Diet to Lose Weight Naturally</title>
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        <description>You can change your diet by adapting to one or two healthy habits at a time and before you know it the weight will slide off all on its own. Here are a few healthy habits that you should master...</description>
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        <dc:creator>Bonnie Mechelle</dc:creator>
        <title>Super Charge your Metabolism and Lose Weight Much Faster</title>
        <link>http://www.healthandfitnessadvices.com/articles/weight-loss/super-charge-your-metabolism-and-lose-weight-much-faster.html</link>
        <description>Do you realize that you can lose a ton of weight just by changing the timing and speed in which you eat and exercise? You may have habits that you’re accustomed to that has a serious monkey wrench in ...</description>
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        <dc:creator>Carol Belanger</dc:creator>
        <title>What is YO YO Dieting</title>
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        <description>If you are serious about losing weight and keep it off, consider diet plans that have been clinically proven to work.  Additionally, stay away from fad dieting and dieting gimmicks.</description>
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        <dc:creator>ajibowo tosin</dc:creator>
        <title>Losing Belly Fat -What Really Works?</title>
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        <description>Losing belly fat has many solutions as with any health risk situation but what really works out of all the myriads of products and programs offered needs due consideration and attention? Going by the ...</description>
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        <title>Lose Belly Fat Fast</title>
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        <description>Many desirous of getting rid of belly fat can truly achieve their goal. With the right resource and an unrelenting disposition, regaining the shape of your dreams is indeed possible. Then, you can get...</description>
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        <dc:creator>Ken Dockins</dc:creator>
        <title>Newest Natural Fat Loss Program</title>
        <link>http://www.healthandfitnessadvices.com/articles/weight-loss/newest-natural-fat-loss-program.html</link>
        <description>The novel natural fat loss program, Strip That Fat, currently stands
alone as the one digital information product giving so many
incentives... including a surprising $100 bonus in its Platinum plan,...</description>
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        <dc:creator>Mike Lombardy</dc:creator>
        <title>How Beyonce Knowles Lost 20 Lbs With Lemon Cleanse Diet</title>
        <link>http://www.healthandfitnessadvices.com/articles/weight-loss/how-beyonce-knowles-lost-20-lbs-with-lemon-cleanse-diet.html</link>
        <description>Cleanse helps you in eliminating unwanted parasites
and chemicals from the body.Cleanse is a very  effective dietary cleanse that
not only helps you to lose weight but also improves overall health.</description>
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        <dc:creator>Mike Lombardy</dc:creator>
        <title>Getting unstoppable motivation for weight loss</title>
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        <description>People lose interest in exercise and dieting because of unrealistic goals set by them. Always keep in mind the advantages of losing weight; that
way you will not lose sight of your motivation.</description>
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        <dc:creator>Mike Lombardy</dc:creator>
        <title>Top 5 sedentary exercises to lose weight</title>
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        <description>You can burn your calories by doing simple exercises without using weights. You can tone your body, increase muscle power, and get rid of body flab with these simple exercises.</description>
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        <dc:creator>Mike Lombardy</dc:creator>
        <title>Lose 10 pounds in 4 days</title>
        <link>http://www.healthandfitnessadvices.com/articles/weight-loss/lose-10-pounds-in-4-days.html</link>
        <description>Fasting or eating no salt can give you fast result. You can lose water weight and surely look thinner.</description>
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        <dc:creator>Mike Lombardy</dc:creator>
        <title>Lose 10 pounds in 3 days</title>
        <link>http://www.healthandfitnessadvices.com/articles/weight-loss/lose-10-pounds-in-3-days.html</link>
        <description>Dont starve your self for three days, to lose a large amount of weight. It is also against human body according to nutritionists.</description>
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        <dc:creator>Kelly Hunter</dc:creator>
        <title>Do Slimming Body Wraps Really Work?</title>
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        <description>Slimming body wraps have been around for a long time. But do they really work? Find out here.</description>
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